More than just a diet, vegetarianism is a lifestyle and a philosophy. Whether you want to learn more about vegetarianism, are looking for a new vegan recipe, or want more information about animal rights and saving the planet, we have materials for you to explore. The lists of materials that follow are arranged by area of interest.

If you like to browse the shelves on your own, take a look at the cookery section for vegetarian cooking: 641.5636. For information on vegetarian lifestyle and health benefits, you may go to: 613.262.

Getting Started:

Becoming Vegan:
The Complete Guide To Adopting A Healthy Plant-Based Diet
Brenda Davis 613.262 DAV

Becoming Vegetarian:
The Complete Guide To Adopting A Healthy Vegetarian Diet
Vesanto Melina 613.262 MEL

The Vegetarian Way: Total Health For You And Your Family
Virginia Messina 613.262 MES

Vegetables Rock!: A Complete Guide For Teenage Vegetarians
Stephanie Pierson 613.262 PIE

Vegetarian Times Vegetarian Beginner’s Guide
613.262 VEG

Living Among Meat Eaters: The Vegetarian’s Survival Handbook
Carol J. Adams 641.5636 ADA

Okay, So Now You’re A Vegetarian:
Advice And 100 Recipes From One Teenage Vegetarian To Another
Lauren Butts 641.5636 BUT

Everything You Need To Know About Being A Vegetarian
Kim Serafin ONLINE eBook

Ethics & Religious Aspects of the Vegetarian Lifestyle:

Making Kind Choices: Everyday Ways To Enhance Your Life Through Earth-And Animal-Friendly Living
Ingrid Newkirk 179.3 NEW

Food For The Gods: Vegetarianism And The World’s Religions
Rynn Berry 205.693 BER

Is God A Vegetarian? Christianity, Vegetarianism, And Animal Rights
Richard A. Young 241.693 YOU

The Way Of Compassion
Martin Rowe, Ed. 361.2 WAY

Hope’s Edge: The Next Diet For A Small Planet
Frances Moore Lappé 613.262 LAP

The Food Revolution:
How Your Diet Can Help Save Your Life And Our World
John Robbins 613.262 ROB

Shelley And The Revolution In Taste:
The Body And The Natural World
Timothy Morton ONLINE eBook

Health Benefits of the Vegetarian Diet:

The Vegetarian Way: Total Health For You And Your Family
Virginia Messina 613.262 MES

Gardencuisine:
Heal Yourself And The Planet Through Low-Fat Meatless Eating
Paul Wenner 613.262 WEN

Miracles on Your Plate: Foods That Help You Heal [videorecording]
615.854 MIR

Your Vegetarian Pregnancy:
A Month-By-Month Guide To Health And Nutrition
Holly Roberts 618.24 ROB

The Self-Healing Cookbook: A Macrobiotic Primer For Healing
Body, Mind & Moods With Whole, Natural Foods, Rev. Ed.
Kristina Turner 641.563 TUR

The Taste For Living Cookbook:
Mike Milken’s Favorite Recipes For Fighting Cancer
Beth Ginsberg 641.5637 GIN

The Cooking Cardiologist:
Over 350 Lean And Luscious Recipes From The Cooking Cardiologist: Recipes To Help Lower Your Cholesterol, Reduce Risk Of Heart Disease, Control Weight, Increase Vitality And Longevity
Richard Collins, M.D. 641.5638 COL

Vegan and Vegetarian Cookery:

How To Cook Everything: Vegetarian Cooking
Mark Bittman 641.5636 BIT

Passionate Vegetarian
Crescent Dragonwagon 641.5636 DRA

The New Vegan: Fresh, Fabulous, And Fun
Janet Hudson 641.5636 HUD

Vegetarian Cooking For Everyone
Deborah Madison 641.5636 MAD

Vegetarian Suppers From Deborah Madison’s Kitchen
Deborah Madison 641.5636 MAD

The Accidental Vegetarian: Delicious And Eclectic Food Without Meat
Simon Rimmer 641.5636 RIM

Vegan Planet: 400 Irresistible Recipes With Fantastic Flavors
From Home And Around The World
Robin Robertson 641.5636 ROB

Everyday Greens: Home Cooking From Greens,
The Celebrated Vegetarian Restaurant
Annie Somerville 641.5636 SOM

1,001 Low-Fat Vegetarian Recipes
Sue Spitler 641.5636 SPI

Cook 1.0: A Fresh Approach To The Vegetarian Kitchen:
Breakfast, Lunch + Dinner
Heidi Swanson 641.5636 SWA

The Artful Vegan: Fresh Flavors From The Millennium Restaurant
Eric Tucker 641.5636 TUC

Magazine:

Vegetarian Times
The Library retains one year, plus the current year.

For additional sources of information on vegetarianism, contact the Adult Information Services Desk, 630-584-0076, ext. 1.

St. Charles Public Library

9/05
JHL